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Separation Anxiety
When I was a kid, my brother and I were besties. I couldn’t or wouldn’t do anything or go anywhere without him. I couldn’t be away from him. In the early days of elementary school, if I didn’t see him on the playground at recess and lunch, I would get anxious and I would start to panic. I would start to tear up and race around the school yard until I saw him. I needed to see him to prove that he didn’t leave me alone. The first instance of separation anxiety was when I was ki


Socializing With Autism
When it comes to socializing, it’s a challenge with someone with autism. We try to make friends, we want to make friends, but we don’t know how to approach people. We don’t know when it’s a good time to go up to someone and talk to them. When we do get the chance, we don’t know what to say or how to say it. We don’t know if the person we’re talking to is listening just to be nice or if they feel like they have to listen because they know its rude to walk away. We feel like no


Family History Of Addiction
When it comes to addiction, you have to think about if addiction runs in your family. A lot of the time, you know someone that has struggled with some sort of addiction. Some people will stay away from drugs and alcohol because it’s something they know. They knew someone close to them that relied on drugs and alcohol so they did whatever they could to not go down that same path. In other cases, addiction is all someone knows. Existing research showed that annually, 11.8 mill


New Year, New You
The beginning of a new year is always exciting, but it can also be a time where people look back on the past year and wonder where the time went and wonder if there’s a way to slow it down. As we get older and look over the past, we tell ourselves if we can make the new year our best year yet. No two years are the same. We go in with an open mind, but as the days and months go on, life throws us a curveball, something we don’t expect. People take the new year as a challenge t


Mental Health and The Holidays
The holidays are stressful for everyone. There are a lot of things that need to be done like prepping for family that are coming from out of town and a lot of things to see like the Christmas lights that people have put up, but if you throw mental health into the mix, it’s not going to be fun for everyone involved. There’s always a vision where you have to be the perfect host, you have to provide everyone with the perfect meal, give the perfect gifts, but as time goes on, the


This Isn’t The End For Buck and Tommy
I saw the breakup scene on twitter so I knew going into the episode wasn't going to be easy. I try not to be on social media when its 911 day since I know there are going to be spoilers and I held on for as long as I could. Watching the scene broke my heart and the episode was something I've replayed in my head. I wanted to analyze where it all went wrong. This is my theory on what really happened between Buck and Tommy. I understand where Tommy was coming from in regards to


Schizophrenia and Addiction
Schizophrenia remains one of the most misunderstood and stigmatized illnesses today. Having a mental health condition isn’t easy. You will do whether you can to relieve the symptoms. You will do what it takes to not hear the voices in your head. Going through something like schizophrenia can be traumatic. You want to find something that will make the voices stop. Living with schizophrenia can feel lonely. People who have the condition may feel like they have a severed connec


Why I Think Buck and Eddie Aren't Together
I understand that people want Eddie and Buck to be together because of how close they are and the fact that Buck is the legal guardian of Christopher if anything were to happen to Eddie. It does seem like a good idea since they’re best friends, but how often does that work? Getting together with your best friend is a disaster waiting to happen. I believe that Eddie needs to work on his mental health before getting into any type of relationship. He has PTSD from being in the s


Understanding Schizophrenia
Schizophrenia is a mental health condition that affects how a person thinks, feels and behaves. It’s a combination of hallucinations, delusions and disorganized thinking and behavior. When you get diagnosed, the symptoms have to be persisting for at least 6 months. When someone is having a hallucination, they are seeing and/or hearing something that isn’t present to anyone else. They feel like it’s right in the room with them. Delusions: Fixed false beliefs held, despite cl


Bipolar 1 vs. Bipolar 2
Even though they share a name, they are completely different. With bipolar 1, you are diagnosed when you experience a manic episode. When that happens, you will experience an extreme increase in energy and mood swings, including feeling extremely happy or uncomfortably irritable. With bipolar 2, someone will experience hypomanic episodes. They will still have out of character behavior, but it’s not as extreme as bipolar 1. Keep in mind that bipolar 2 is not a milder form of
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