The holidays are stressful for everyone. There are a lot of things that need to be done like prepping for family that are coming from out...

Schizophrenia remains one of the most misunderstood and stigmatized illnesses today. Having a mental health condition isn’t easy. You...

Schizophrenia is a mental health condition that affects how a person thinks, feels and behaves. It’s a combination of hallucinations,...

Even though they share a name, they are completely different. With bipolar 1, you are diagnosed when you experience a manic episode. When...

Kids are smart to understand that if they are struggling with mental health and anxiety, but they just don’t know how to express it. They...

Growing up in a house with people who don’t give you what you need in life can leave an impact on you. It can last a lifetime and in most...

ADHD means Attention Deficit Hyperactivity Disorder and it can look a lot like Autism. When someone has on or the other, they can have...

There’s a lot that goes into playing sports, even if it’s just a hobby or if you’re a professional. Some people take the game seriously to the point where it becomes their whole life. One of the downsides of professional sports is the injuries that come along with playing. Depending on the sport, there’s a lot of physical contact. Football has a lot of head injuries due to tackling. Hockey as body checking. Baseball as arm injuries due to the constant throwing and hitting. Ov

Post Traumatic Stress Disorder or PTSD in the military is very common. Originally, it was called Shell Shock. It was called that because...

School should be a safe space for kids. They should be able to go to school and know that they are supported and cared for, but for some...

Obsessive Compulsive Disorder or OCD can come in many forms, and it can go on for years without you knowing that you have it. Sometimes...

It’s hard to break habits and routine, especially when you’ve been doing them for so long, but there comes a time when you need to figure...

It’s okay to say that your struggling, it’s okay to admit that you need help. The more open you are in working on your mental health, the...

The 27 Club consists of actors and musicians who passed away at the age of 27. The cause of death either was from an overdose, accident or under mysterious circumstances. Some of the members of the club are well known, some others are people who may have had a couple of hits or a short lived career and just got to ahead themselves and lived like they were a HUGE deal in the industry. If I’m being honest, I haven’t heard about some of the people and I’m like a music whisperer.

Recovery for drugs and alcohol is lifelong. There’s always a chance that you will relapse, there’s always a chance that something is...

When you think of Hollywood, what comes to mind? Palm trees, the weather, celebrities, but what if I told that Hollywood has a completely...

Childhood trauma can be a trigger for celebrities. As they get older and understand what happened to them as a child can make them want...

Mental health could be something that can be passed down from parents. People use drugs as a way to self-medicate. People don’t know how...

When someone with PTSD self-isolates, they are feeling overwhelmed and unsafe in groups. They feel misunderstood, abandoned and alone....

There are many ways someone can get PTSD. It can happen at any time to anyone. It’s not to be mistaken as shell shock, which appeared in soldiers who had experiences in war. With PTSD, its more wide ranging. Anything be the reason behind someone’s PTSD, anything could be a trigger. Both shell shock and PTSD can be the same thing, they are different in regards of someone’s past and what they’ve experienced, but not everyone that as experienced a tragic or traumatic event may n