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Growing Up In Hollywood
Childhood trauma can be a trigger for celebrities. As they get older and understand what happened to them as a child can make them want...
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Mental Health and Addiction in Hollywood
Mental health could be something that can be passed down from parents. People use drugs as a way to self-medicate. People don’t know how...
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Social Isolation and PTSD
When someone with PTSD self-isolates, they are feeling overwhelmed and unsafe in groups. They feel misunderstood, abandoned and alone....
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How Do You Get PTSD?
There are many ways someone can get PTSD. It can happen at any time to anyone. It’s not to be mistaken as shell shock, which appeared in...
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What is Complex PTSD?
There is a stigma about talking about mental health and mental illness. People don’t want to admit that they are struggling. They want to...
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It's Okay To Be Alone
I find that it’s hard for me to be in the room with couples or couples with kids because it reminds me of something that I’m not going to...
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Feeling Overwhelmed
Over the last couple of weeks, I’ve been irritable, on edge, overwhelmed, anxious, stressed, nervous, on the verge of tears and just...
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