When it comes to autism, there are so many things that go inside our heads. We have so many ideas and so many things we want to do and...

Self-determination refers to the ability or power of a person or group to make their own decisions and choices, especially regarding their own future and governance, without external coercion or control.  Being able to be self-determine, you have to be able to choose what you want and need for yourself, being able to not feel influenced by other people in making your own decisions and to be the driver of your life and not be the passenger.  Being able to control your life and

Since the breakup, everyone wanted to see Buck finally be happy. We wanted to know that Buck was taking care of himself. We wanted make...

Who knew that 5 years ago, we would live through something that changed the world. The week of March 11, 2020 will forever be part of...

No matter where you are in the work force, there’s always going to be struggles. It’s going to test your limits, and you have to be able...

When people ask me why I write about mental health and addiction, I tell them it’s because of Matthew Perry. He inspired me to learn more...

Not everything that is portrayed in the media is true to real life. It’s far from it. They make it seem like it’s an easy fix. Go into...