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Childhood Trauma and Mental Health
Growing up in a house with people who don’t give you what you need in life can leave an impact on you. It can last a lifetime and in most...


ADHD And Autism
ADHD means Attention Deficit Hyperactivity Disorder and it can look a lot like Autism. When someone has on or the other, they can have...


Mental Health In Sports
There’s a lot that goes into playing sports, even if it’s just a hobby or if you’re a professional. Some people take the game seriously to the point where it becomes their whole life. One of the downsides of professional sports is the injuries that come along with playing. Depending on the sport, there’s a lot of physical contact. Football has a lot of head injuries due to tackling. Hockey as body checking. Baseball as arm injuries due to the constant throwing and hitting. Ov


Post Traumatic Stress Disorder In The Military
Post Traumatic Stress Disorder or PTSD in the military is very common. Originally, it was called Shell Shock. It was called that because...


Mental Health Support In School
School should be a safe space for kids. They should be able to go to school and know that they are supported and cared for, but for some...


Understanding Obsessive Compulsive Disorder (OCD)
Obsessive Compulsive Disorder or OCD can come in many forms, and it can go on for years without you knowing that you have it. Sometimes...


Breaking Bad Addiction Habits
It’s hard to break habits and routine, especially when you’ve been doing them for so long, but there comes a time when you need to figure...
Anything, but Ordinary
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